The best all natural Frozen fruit smoothie ever
Welcome to the HOT summer days and smoldering nights.. Unless your lucky enough to have air conditioning of some type. Right now, I do not.. I was so super excited when I received a sample of Big...
View ArticleThe many uses of raw organic coconut products
I would have to say my favorite is the coconut flour from Tropical traditions. It makes the most tasty desserts (cakes especially). Yes, of course you have to be fond of the Coconut flavor...
View ArticleA saucy set up via Chicken soup for the Soul
I really enjoy it when I get to “eat my words”. Get it, Chicken soup for the soul is normally about a series of books, but this go around I’m introducing you to a couple of their new products in...
View ArticleBBQ veggies (& Chicken) sweet tasty treat
I can’t begin to tell you how wonderfully I love summer, in that FRESH Veggies are abundant. LOVE LOVE LOVE the farmers market.. I was sadly disappointed that I didn’t get my own garden ready...
View ArticleBe kind to your body #snacks #kindawesome
These days I have had a super sweet tooth. I have to admit (although I hate to) just in the past 3 months I have gained a LOT of weight. I attribute it to the Cakes and cookies.. I was making...
View ArticleMaking home made Biscuits (Recipe) #sunselladoughblender
Well, if you have been reading my blog lately you will know by now that I love to cook. I always love sharing my recipes too and I have designed a new recipe for my own Healthy version of Baking...
View ArticleGetting creative with eggs or pancakes #sunsellaeggrings
I love cooking for my family, I love to cook / bake period.. But it does become a challenge when you have a vegetarian (fiancé) a picky eater (daughter / Asperger syndrome) and myself being a...
View ArticleMy favorite use for Beer #CookWithBeer
I will be the first one to admit that on a very hot summer day, a nice cold light beer is good. It is not my first choice of refreshment, but I do get a craving every now and again. But what I like to...
View ArticleValley Food Storage: Enchilada Beans & Rice
Space age food storage that lasts AND tastes great.. WOW.. I never thought it possible. Dried and vacuum sealed foods CAN taste good. Please, watch my video on HOW TO use the Valley Food Storage. What...
View ArticleMary’s secret ingredients (monthly subscription box)
A unique quarterly subscription box (It’s a limited edition box that is only shipped 4 times a year ) that gives you healthy foods / ingredients to further your culinary expressions. They not only...
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